Take a Break, Breathe

Anyone, no matter what’s your life status, whoever the fuck you are, either you’re the richest man in the world or an average worker, needed a break once in a while… Not just to spend money or for leisure only , rather than to breathe and escape from the crazy world we are at.

We have different choices to release our stress, calm ourselves, meditate, unwind, freshen our mind, soul search, breathe… or whatever you wanna call it.

While some of us might choose to travel out of the country, shopping, visit historical places, road trips –  I choose to be near the ocean/nature, it calms me and my inner soul. The relaxing sound of the waves breaking on the shores, the humming of birds, and the fresh air blowing, seems like it is removing all the toxins from your body. These, are priceless, it’s worth doing every now and then, just to get back your mind to sanity, think properly and come out fresh again.

You? What’s your escape from reality? 

Photo and Video Credit: Diana Leigh

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2 Replies to “Take a Break, Breathe”

  1. This might sound funny but I actually find I can De stress by switching on the TV and watching some random shows. Sometimes it does help and I can then get back on track. 🙂

    Liked by 1 person

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